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Ok I am a 16/f I need to know how to lose a lot of weight. I weigh about 198 (I had a baby) and I am 5'6". What can I do to get down to about 130 lbs? Any advice? Things I can do in my living room or around my house? Please help! Like I also need it not to take like forever! HELP!
sit ups, step ups, get a excercise ball, maybe get a excercise video or see your doctor for weight loss advice
im not sure of anything else, but if you can find any one to look after your baby a couple of hours a weeks try swimming, my cousin lost about a stone from swimming 2 or 3 times a wekk in about 2 months.
congratulations on your baby and i hope i helped?
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thank you!
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