im just a 16 year old who doesnt really care what other people think of me my only weakness is myself i wouldnt mind a lady friend right now but for now im focusing on finishing high school and getting some money saved up and helping people by doing what i do best if you have any questions friend/someone i dont know/see you before/just dropping by and you need some advice ask me you'd be supprised of what kinda of things that have happened to me
Gender: Male Location: CA Occupation: i work at vons Age: 16 AIM: A2Superman89 Member Since: October 30, 2005 Answers: 12 Last Update: March 13, 2006 Visitors: 3229
Main Categories: Love Life Fitness Work/School Relationships View All
Favorite Columnists t0xicParadiSe
|
| |
I am asthmatic and today at the doctors had to take a peak flow meter (lung capacity) test. It came out really low every time I tried, at around 270, whereas for my height and weight it should be 530 (and not much less being asthmatic). Does anyone know why this would be so low? I do have a viral infection a bit like a very bad cold at the moment but the doctor didn't think it would have much sway over the results, and besides, I can never run very far without my lungs hurting or getting wheezy. Is there any way I can improve my lung capacity?
I have an appointment in the asthma clinic soon but I'm just checking on here incase there is something I forget to ask there :) (link)
|
one way to check your real lung capacity is by before you do the test is to breath out as long as you can take a quick breath in then breathe out again for same amount of time till you cant and breathe in deep this time (hyper ventilate)
I am a swimmer so swimming does help if you have a friend over or 2 or more play some marco polo and try and get away at the last minuet by sneaking away under water or just play the how long can you hold you breathe under water game?
bring a stop watch and after time you'll see after time your lung capacity has gone up
|
|
Rating: 5
| |
Thanks!! That's a really great idea, I'll try it :)
|
|