I'm here to help!
I will draw on my vast lifes experience of fifteen years (?!) to answer all questions as best I can.
I hope you find the advice I give useful.
UrsulaX
E-mail: piratical_ursh@mugglenet.com
Gender: Female
Location: West Midlands, UK
Age: 15
Member Since: October 7, 2005
Answers: 19
Last Update: October 10, 2005
Visitors: 1207
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FunnyCide
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i think and over-analyze everything way too much. it makes me paranoid. how can i stop this?
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Don't worry. I over analyze things alot. Including myself, relationships withfriends, other peoples personalities/behaviours... and so the list goes on.
And I have found that it generally never goes any where productive.
My mum is a far blown case. She comes home from work, sits down... and talks about people from her work, their lives, their behaviour, why she thinks they behave a certain way, how their behaviour could affect children they might possibly have in the future... She also talks about her childhood alot.
If you find that your over-analyzation is taking you to places you'd really rather not go until you have the strength to face your ugly bits and love them, I suggest that you try to live in the present as much as possible and to value things for what they are/who they are, etc. When ever you find yourself agonizing over a past mistake or someone elses behaviour towards you or a relationship, just take a moment and focus on how much you love the world around you and the people in it. Remember that you cannot grow unless you make mistakes and experience the world.
YOu will slowly find that you become more mellow about your analyzing and that it can potentially become a positive, constructive habit. Love yourself.
I hope this helped you, even if it didn't make so much sense.
UrsulaX
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