Saynotogymclass's advice column

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Q: Hey, im on a diet, but i have no idea what foods to eat.
I kno veggies and fruits and no white bread.
But like for actual meals, what should I eat?

I have to make a grocery list for my mom so it would really help to have this info asap. Thanks will rate high.

You could make some wraps with grilled chicken, and some other veggies. Just avoid putting mayo in it because its fattening.

For breakfast try some cereals like Special K. Use skim milk with it because it is the healthiest milk. If you can't stand skim milk try 1%. Add bananas or strawberries.

Make snadwiches with whole wheat bread.

Good snacks include yogurt, dried fruit, granola bars, veggies and dip, or celery with peanutbutter.

Good luck on your diet!!!