Hey y'all. I started this whole advice thing cuz i absolutely luv people and giving advice. I'll try to help the best I can with whatever problem you have. I've been through a little of everything so ask away and don't be shy!
E-mail: e.sherhart@comcast.net
Gender: Female
Location: TEXAS!!!
Occupation: Violinist
Age: 16
AIM: rikatree2375
Member Since: July 29, 2005
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DeeSireDiOr
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Ok, now get this. I'm a 14 year old male, turning 15 in October, I'm 6' 2", and I weigh 130. I'm not skinny, as most people think when I say that. I do have a 30-31 inch waist, but I also have a large six pack, large chest (100+ lb. bench press, free weight, 180-190 machine), good biceps (35 lb. one-arm curl, 75 lb. two-arm), my forearm is larger than my elbow joint sideways, and my shoulders and neck are worked pretty well (40 pushups are nice and easy). I don't have any stats for my legs right now but I have really large upper legs and calves about the same size. I play baseball and I can run a 4:40 MILE easy (to give you an idea of my legs). But I want some more weight. I have all the size I need but I'm gonna start working with the football team soon for the next season (b/c I'm obviously too small right now) and, well, yeah, I need some more weight. Protein shakes aren't my favorite recommendation, to me they're like a legalized form of steroids. And they basically just build muscle - not the strength with it. But I'm thinking about 'em, but if I did do protein shakes, I'd only do one round. But chyeah, any suggestions on ways that I could go from 130 up to around 160 or 170 within the next few months (before the end of this year)? And hopefully to around at least 200 lbs. by the end of this school year (next May)? Oh yeah, and I'm at least 97-98% muscle and I'd like it to stay that way. Thanks for any and all suggestions I might get. ~All 4 Him 4eva~ (link)
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Well, i might not be the best health expert, but maybe eating more meats would help. I wouldn't exactly recommend sugar and all because that isnt' exactly good for you. Eat a lot of dairy products (good for protein) and meats. Not sure if i helped, but i tried!!!
Disciple (plz rate me if i deserve it)
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Rating: 5
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Hey hey, thanks man. I am takin in a lot of sugar (don't tell anyone, haha) so I guess I need to check, thanks.
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