♥Almost everyone goes through this. The feeling of regret wont completley leave your system, but there are things you can do to help.

--Talk with a guidance person or a psychiatrist about it. This usually helps.
--Talk about it with anyone you can trust (if there is anyone)
--If this thing is a secret nobody knows about it, tell someone. This way you can open up to them and talk about it. Alot of pressure will be taken off you.
--Accept it, forget about it, and learn from your mistake.

the thing is i cant talk to like any adult its just like soemthing i did its not a crime lol so dunt wry but thx anyways ♥

My Advice
Hi. I'm Sammi. My old column was xxSammiWammi. Ask me anything. I don't think there is anything that I won't be able to help you with. I know alot about: Drugs, Eating Disorders, Mental health, Nutrition, Music, Fashion, and Sex.
My Life
I'm just a 15 year old girl who lives in Florida. I have a big family, and I love everyone in it. Music is what keeps me living, I can talk hours and hours about it. I also am really into fashion. I'm an Athiest but that doesn't mean i'm a bad person. Feel free to ask me any questions about that. If you want to see my picture, ask for it.

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