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Q: (16/f)Does anyone know a work-out I can do to work my lower abs? I've been doing crunches/sit ups and all i've gotten is a 2-pack. Would leg lifts help? I don't want a work-out video-and i belong to a gym so i have access to medicine balls and what not, but i'd prefer just a movement i could do at home! thanks!
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My mom got it at a place called Mark Steven's for $20 but it is sold at other places for a little bit more. Im talking about The Firm. Each Firm kit comes with the "fanny lifter" (you NEED this to do the excersizes) and 3 really great work outs focusing on your Abs, Sculpting your body, and there's one more that I cant remember. good luck! hope i helped! please rate! xO'ali
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thanks but i as I said, i'm not looking for a video. thanks neways tho!
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Info
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Member Since: November 27, 2004 Answers: 667 Last Update: October 1, 2012 Visitors: 44428
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