about

I'm BLAiR, Im a SENi0R this year, Finally! I have waited 4 years for this! I would like to say I'm enjoying it, but I think its one of my most challenging years yet. Im so excited to go off to college and meet new people. I hope to go to aTm! I love polkadots and duckies too. I have been through a lot with guys and relationships so shoot!
NO QUESTION IS STUPID!
♥BLAiR

advice

I am 14/f and i am 5'6'' and i weigh around 160 lb
(my scale isnt accurate...)
but people ALWAYS mistake me for around 140 pound
and i know i am fat...ohh harsh me.. i mea overweight. but i do try to lose weight.
i exercise regularly. every monday wednesday and friday (it was on health magz that its not good for you if you exercise everyday when you get older) anyways so i lost 10 pounds around already yes i know i was even fat loser then.

and i dont eat alot, although i snack sometime like eating desert like little bit of ice cream but not a lot.

so what is normal for my height and weight and my age? and how can i get my self to stay exercising?
because during those times i been quiting in and out and technically i only exercised for a month
or 2. so its pretty good losing 10 lb in those month because i dont want saggy skin...talk about ew. no offense... to people who do have those ...

anyways and i am thick in the leg. and arm... and i cant do lifting dumbels anymore because i kinda got hurt from that...

so how do i get my legs to be slender?

and keep on track and any tips on losing weight faster?

please i need help ! i havent had a boyfriend ever! i know people say its not about what's on the outside becaue then its not true love or stuff but i really want a boyfriend and i WANT to look good for him (well future bf ) and i want to feel better about my self...

so please help me

amazingly...its better if you eat just like 5 small meals a day rather than 3 big ones, because it boosts your metabolism. i entered your info onto a BMI (body mass index) and your BMI came out to be 25.9 normal is 19-24...i know if you cut out sodas and drink a lot of water that will help you lose some weight. maybe go jogging around the block a few times.
heres a website that i just found for you that maybe you will like
http://www.teengrowth.com/index.cfm?action=info_article&ID_article=1334&category=health&catdesc=Health&subdesc=Nutrition

and also to stay focused maybe get a headset radio so you can workout AND have fun! good luck with everything and you can do it!
♥BLAiR

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(Rating: 5) Thanks so much you dont know how much i want to tanks you enough =) and your idea is so great and once again thanks~
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