askBeFABULOUSxo
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Q: I am 14/f and i am 5'6'' and i weigh around 160 lb
(my scale isnt accurate...)
but people ALWAYS mistake me for around 140 pound
and i know i am fat...ohh harsh me.. i mea overweight. but i do try to lose weight.
i exercise regularly. every monday wednesday and friday (it was on health magz that its not good for you if you exercise everyday when you get older) anyways so i lost 10 pounds around already yes i know i was even fat loser then.

and i dont eat alot, although i snack sometime like eating desert like little bit of ice cream but not a lot.

so what is normal for my height and weight and my age? and how can i get my self to stay exercising?
because during those times i been quiting in and out and technically i only exercised for a month
or 2. so its pretty good losing 10 lb in those month because i dont want saggy skin...talk about ew. no offense... to people who do have those ...

anyways and i am thick in the leg. and arm... and i cant do lifting dumbels anymore because i kinda got hurt from that...

so how do i get my legs to be slender?

and keep on track and any tips on losing weight faster?

please i need help ! i havent had a boyfriend ever! i know people say its not about what's on the outside becaue then its not true love or stuff but i really want a boyfriend and i WANT to look good for him (well future bf ) and i want to feel better about my self...

so please help me
I have the exact same problem as you. What I do, Is I go on my stationary bike for about an hour every other day. Not all at once though, ill do maybe 10 minutes every hour for 6 hours. And drink a lot of water. Cut out all junk food. No more ice cream or desserts. When you see those foods, think to yoruself "have 5 minutes of good food or have a lifetime of being overweight." There are a lot of good foods that are healthy and taste good. There are so many excersizes you can do. but I reccommend the FIRM. If you dont know what it is, check out my column and look at the question a few down from yours. good luck! hope i helped! please rate! xO'ali

aw thanx! and if you need anymore help or other ways to lose weight.. my msn sn is :x7xdramaqu3nx7x@hotmail.com and my aim is:gre3neyedxgirlx3

COol thanks a lot it really helped me so much and you give the coolest advice~

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