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& hearts < hey!!!this is sharee and courtney and we decided to do this advicenators thing together because alot of our friends like to ask us advice...plus were best friends...so we decided to put that to your advantage and help you guys out with whatever you need!!!!ask us anything =]& hearts

advice

how can i lose the fat in my thighs? please dont say oh as long as your healthy then you dont need to lose the weight or get lipo suchtion

ps im 14/f

Okay. well this might sound like a pain to do but it works. Run for like 1 or 2 miles every day at least once per day. Because runninq you use or leqs. so you will loose "fat" in your legs and gain muscle insted. hope i helped ! -courtney plz rate ! =)

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