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Everyday, my neck hurts really bad. Sometimes it hurts worst one day, and feels better the next. I've got into this really bad habit of cracking my neck. My neck cracks so loud that my dad was a room away, and he could hear it. I've talked to my doctor but she told me to keep cracking it and stretching it. But I'm not sure if cracking helps or hurts me. Do you think I have arthritis? I'm only 13! Does anyone else have neck/shoulder problems? What can I do about this?

I have this same problem! I've been having it for months now and all I do is crack my neck. It doesnt really help any, but I went to the doctor about it and she said that everyone has a spot in their body where their "stress goes to" ((her's is in her toes, i dont know what she told me this! eww)) but mine is in my neck apparently. The same could be with you. I dont really feel stressed but oh, well. She knows what shes talking about I guess. WEll, anyways, a couple of days ago I went to Kohls and got a new pillow and its like escpecially for people who sleep on their sides, and it made my neck feel 9278904829038492834989283904 better. I swear, you just need a new pollow, or it helped me anyways.

sorry, its a long answer. I hope I helped you, some!

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