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a few days ago, my friend slept over at my house. she's worried about me because she thinks im starving myself!! i dont eat breakfast ; ususally have a pop tart or a bagel for lunch ; and mostly crackers for dinner. i dont think im starving myself.. but she does and my other friends are seeing it too. what do u think? im scared.. i dont want to be starved. please help .. ill rate high for good answers!!
If your comfortable with your body and eat when your hungry then you shouldn't be worried. There are some simple "diet" plans that can help people balance their eating habits so they get enough nutrition. You could check into that, you could also ask a trainer about eating habits or they may even have online daily meals that will give you much more energy than some crackers and pop tarts.
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(Rating: 5)
thanks just what i was lookin for!!!
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