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Q: Im not fat or chubby but i want to tighten my muscles in my thighs. Do you know any exercises that help target that area? Also, of course i need some of the healthiest foods to eat so im not taking up all of my energy so can you do some research on exersices and Dieats and everthing I need to make my diet book. Thanks...
Ill rate high if you help and make a good workout for me.
p.s. dont leave out any details!
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Jog. But if your too lazy to research exercises and diets on your own I don't think you can acutally do it.
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thankz
your right
i accually didnt think of that but since you were mean about it ,, i gave you a one,,, nothing personal
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bio
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not much to say, other than i'm a vegan, so i love animals.
my favorite thing to do is ride my bike around on nice spring days.
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Info
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Website: Gender: Female Location: austin Age: 17 AIM: Member Since: August 7, 2004 Answers: 266 Last Update: July 12, 2006 Visitors: 17346
Favorite Columnists
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