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hey..i have been under a TON of stress latley...my whole family has. there's lots and lots of things going on. does anyone know any good ways of releiving strss BESIDES cuttting? ((i REALLY dont want to do that)) yeah i would reaaaalllyyy very much appreciate any effort at all. thanksss!
~*jemmy*~ (link)
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my best stress reliever is kick boxing. get yourself in comfy clothes and your fav. music on with ur door closed so that your shut out from the world and kick and punch with all your might, picturing yourself just kicking all the stress you have in ur life's ass. not only is it greatc for your body but you feel strong and capable after, like you can face anything. at least that is the result for me.
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