Hey ya'll my name is Ashley and i'm fourteen yrs. old. I have brown hair, hazel eyes, and i'm 5'4". I play softball and volleyball and i love boys of course!! I was in my school's pageant this year and got in the top 15 so i'm proud of that. I love horses, dolphins, and the SOUTH of course. I'm a country gurl born in Texas and raised in Alabama. I decided to have an advice column because I've been told that I give pretty advice. Also like everybody else in this world i need it sometimes too!! well my aim screen name is rutterbutter14 so im me if you want to talk on there cuz i'd luv to chat with ya'll bout nething!!
Luv always!!,
advicehotti21
~~~ASHLEY~~~
Gender: Female
Location: Alabama
Occupation: softball player
Age: 14
AIM: rutterbutter14
Member Since: April 21, 2005
Answers: 47
Last Update: May 23, 2005
Visitors: 3930
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Okay, here's where it starts... about a month ago, I hurt my foot on a friend's trampoline. I think I hurt that tendon (sp?) at the bottom of my foot. It hurt so bad. Now my foot is fine, but if I walk long distances, it hurts really bad! It doesn't really do that if I run (Unless I run a lot in a short period of time). Could I have messed up my foot somehow? And if so, what can I do? Thank you in advance! (link)
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Go to your doctor you could have stretched a ligamnet or like you said a tendon and you need a doctor's help. Try to elevate it until you can get to a doctor and put ice on it occasionally. Try working it out though you can't just keep it stationary it'll get stiff and will be harder to use if you need to.
Luv,
advicehotti21
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