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Okay, here's where it starts... about a month ago, I hurt my foot on a friend's trampoline. I think I hurt that tendon (sp?) at the bottom of my foot. It hurt so bad. Now my foot is fine, but if I walk long distances, it hurts really bad! It doesn't really do that if I run (Unless I run a lot in a short period of time). Could I have messed up my foot somehow? And if so, what can I do? Thank you in advance! (link)
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you could have just pulled a tendon in your foot. i did that in soccer a few years ago and it KiLLS. or you might have a stress fracture. go to the doctor and ice it definitly. but if you've lasted a month then its probably not that bad
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