about

hay im adina and im a cheerleader at lewisville high school. i love giving advice so ask me anything!!

advice

Okay, here's where it starts... about a month ago, I hurt my foot on a friend's trampoline. I think I hurt that tendon (sp?) at the bottom of my foot. It hurt so bad. Now my foot is fine, but if I walk long distances, it hurts really bad! It doesn't really do that if I run (Unless I run a lot in a short period of time). Could I have messed up my foot somehow? And if so, what can I do? Thank you in advance!

go see a doctor silly! and do it as soon as you can, because if you don't do anything about it, it can get worse! and if you want it to get better, you will probably have to stop working out on it so much! it's going to suck, but wouldn't you much rather walk long distances without it hurting even if you have to sit around for a few days, then to keep walking long distances with a big pain in your foot? yeah.. well you definately need to see a doctor because it could be serious!

[view]

(Rating: 5) Thanks so much!
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker