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i have obsessive-compulsive disorder about death. in my mind i am always seeing people die like i see my dad die in a car accident and it's really scary. does anybody have any suggestions to help me think of something else. don't say "just stop thinking about it" because i can't just say "ok brain you know the drill start thinking about candy land and hot dudes hugging you. because that's not the way it works (link)
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i know you might not like this but, i think you might need to see a doctor of some sort. if you're being honest about always seeing death, that's not normal, or healthy. there's no reason for you to see those things all the time. i think you should talk to your parents about what you're seeing and they're the only ones who can give you the best advice. i hope things work out
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Rating: 4
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they don't take it as seriously, thanks
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