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Im Holly. Im 17 years old and im here to help, so ask me anything. I would love to help you.

advice

hi!! omg..in the middle of the night of when im in bed and i stretch..i get a cramp on the bottom of my left or right leg and it hurts like hell. i swear to God it hurts so bad i want to yell but it hurts to bad to yell and i just hold it and its like rock hard i dont know what to do and the pain is just soo unbearable im like OWWWW oh godd....soemoen please help me i dont wanna get another one!! and they happen outta nowhere! someone please please help me!

that happens to me too and ur right it does hurt like hell!! i get them in the middle of the night and it usually happens to me when i run a lot i just get up and stand on it EVEN THOUGH IT HURTS && walk around then go take some motrin or tylenol or something for pain

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(Rating: 5) lol im sorry, but im glad someone knows what im talking about
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