Member Since: January 25, 2005
Answers: 105
Last Update: March 23, 2005
Visitors: 5724
Favorite Columnists
Teza
Lilsweetie428
|
| |
soccer is coming up soon.... i need to get in shape... really bad. whenever i run now i feel i get out of breath a lot easier. and i think my leg muscles decreased, i lost a lot of weight. what can i do do get in shape, and increase my muscles (mainly leg muscles.. although arm muscles would help for my throw-ins)?
thanks.. (link)
|
join a gym...there is always some kind of equitment there to help you get in shape and gain some muscle power
hope i helped
please rate
|
|
Rating: 3
| |
ehh.. im only 13.. and dont have money lol.. but thanks anyways!
|
|