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March 9, 2005Answers:
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Ok here it goes.. sometime when i get depressed from school (either from friends or sumting else) my way to get over it is to eat. Sometimes when im not depressed i eat anywayz. When my mom goes on walks, i eat more and she doesnt know. I want ot lose wait but i know if i start eating right it would help alot! do you know how to make me stop eating all this junk!?!?!
please help me!
An easy way to stop eating junk food, is to focus on something else. You can join an after school group or make a plan for everyday after school that helps you remember not to eat lotz of junk food. Things like that can really help you forget about eating so much.
(Rating: 5) thanx.... right now im doing track but it still makes me eat.