about

Hello there! :) Ask me about anything you like, I'll do my best to answer. There is a lot of wisdom in the panda, ya know?

advice

May 1st I'm going to have to wear a white dress for this really REALLY important thing of my entire life. I've been eatting like a pig beause... I guess its anxiety. Well I want to loose weight. Also, avoid the things that make me gain weight. I was thinking of diet pills but I hear they are REALY bad for you. Anyway, any tips to loose as many weight as I can in less than 2 months? Im not exactly looking for permenant diet plan just... an emergency one. Maybe if I only ate a certain amount of calories... or didn't eat or drink nothing but water... or... did a certain excersice. I don't know. Please pretty please HELP ME! Thank you sooo muh for your time!

It's simple. Just put less energy(calories and fat and carbs) into your body than you use. If you are 140 and want to be 120, just eat what someone who is 120 needs to live off of. Also, exercise is not just important, it's somthing you won't lose weight without.

And, please, please, don't just eat nothing but water!! That really harms your weight in the long run.

[view]

(Rating: 5) thank you!!!
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker