About mylinhthan
[x][edit] - Since being on Advicenators there have been a lot of repetitive questions and innane ones at that. Because of this, I will not be answering as many questions as I had before. To put it simply, some people need to think for themselves. To learn things in life we have to fall down from our hardships, learn from them, and get to our feet again. People aren't just going to spoonfeed you on how to live your life.
To conclude, I'm a level-minded columnist who's not likely to judge. Although I may not understand some situations due to lack of experience, I am an understanding person and will do all I can to help. To people who are "not the brightest crayon in the box", I may appear blunt and brutally honest. Stupid questions deserve stupid answers.
And yes, stupid questions DO exist.
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Gender: Female
Location: Colorado
Occupation: Student
Age: 18
Member Since: February 22, 2005
Answers: 363
Last Update: December 11, 2009
Visitors: 23884
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I'm 13 and I had high cholesteral since I was 3. My parents aren't exactly cooks and we always eat food made from instant and frozen foods. I'm skinny, but still I need to exersice, but I'm too lazy because the food I eat isn't giving me enough energy. Any suggestions on how to be healthier?
anonymous -
Although your parents don't cook, you can maybe start cooking. When you make homemade food, you know what goes into it and you can control the fat, salt, and sugar components. If that's not appealing, try suggesting your family to buy more health-conscious food. Since there is a low carb craze going on right now, there are a lot of pre-packaged food that are healthy. For the energy part, I don't think you can put blame on the food because carbs (which almost everything has) has carbs which give you energy. For a boost however, drink a lot of water, and get some much needed motivation to exercise. It doesn't have to be strenuous, start at maybe 15 minutes a day and gradually work yourself up to which you are comfortable. Good luck!
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(Rating: 5)
i love cooking even though i'm not too good but it's just fun..thanks i'll definetly take your advice
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