HEYY i LOVE GiVING ADViCE!! THATS WHY i STARTED THIS ADViCE COLUMN i WANT TO HELP PEOPLE THAT NEED ADViCE OUT. SO FEEL FREE TO ASK ME ANYTHiNG i WiLL DO THE BEST i CAN!! PLEASE RATE HONESTLY i WANT TO KNOW iF i AM DOiNG THE RiGHT THiNG! THANKS. PLEASE LEAVE ME SOME FEEDBACK THANKS XOX
Gender: Female
Location: Ny
Occupation: student
Age: 14
Member Since: February 22, 2005
Answers: 48
Last Update: October 4, 2005
Visitors: 3395
|
| |
|
I can do sprints, I'm fast at that, but I dread the mile because it's hard for me. does anyone know how to get in shape for long distance running? (link)
| |
OKay I know people that are great athletes that can only do short distant races. Thats okay there are people that cannot do long distance running. It does not mean you are not in shape. Try running in incremennts of quater miles. Run a 1/4 mile for a few days. Then 2/4 for a few days until eventually you are able to run the mile. Dont worry all people have different talents the mile run might not be yours but you can try! good luck =) xo0xo
|
|