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Hey my name's Hayley, I'm 15 years old and i love to give advice and help! :) Don't be afraid to ask me anything ;) Thank you and I hope you enjoy everything.

advice

Cheerleading is just over! I am pretty good but i want to get better. I can do a cartwheel, round off, all jumps, heal streach, split! But tryouts are in about 2 months and i want stuff to do. I have a few questions,
What are some new cool moves?
What should i do to teach my self a back walkover? I am afraid of going back!
What can i do to get my jumps higher? yes, I prep but that doesnt seem to be enough, is jumping while i prep a bad thing?
Should i do some running and such? Im skinny but for extra "strength" if you want to call it that!




((Please.... HELP!!!))
Ask any questions any time!

Don't do anything your not comfortable doing- you can regret is very easily_ But that doesnt mean you can build up to doing it! I dance 4 days a week and i suggest trying to still improve on the things you know and make them better, and then have friends stop you on back walkovers. For getting your jumps higher- you should definitly try squats. Sounds weird but what you do is just stand with your legs apart like the distance of your hips, and bend your legs (knee's) and squat and jump back up. Do this over and over and your hight and jumps will improve, if your consistant- trust me.. Anyways, goodluck at the try outs keep your head high, you can tell that you want to do well and its good getting advice, hope i helped
-hayley
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(Rating: 5) Thanks, that helps alot its nice having someone teling you what to do that knows what there talking about!
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