Ask cutebrunette!

Okay, well I'll tell you what I ate first(yesterday), for breakfast I had a muffin(8am), and about 5:20pm (at a basketball game) I had some M&M's and a rescee cup, and for dinner(7ish maybe 7:10) I went to wendy's and got chicken strips but instead of fries I got a ceaser side salad. Well I felt perfectly fine until after using their ranch dressing on my salad and was joking around like gosh I probably got food poisening because I had a small stomachache, and today I woke up early and was super sick. I went to bed at 11, I woke up at 5 sick to my stomache, and I haven't been able to get to sleep since (it's now 8:15.) And I was wondering, the last time I was "sick" (throwing up) was at 7:11. I wanted to know am I just sick or could it have been something I ate? The only thing that's going around is mono and I haven't kissed anyone lately. Also how long should I wait until I eat, and what can I eat. (like crackers, or toast, or something like that) and how long should I wait until I get something to drink? I have gingerale and I have water. I usually drink gingerale and I usualy make it really fizzy and drink it VERY slowly through a straw. Is that okay? I'm kind of worried because my mom is asleep still, my dad is at work, and I figure I'm 14, & 10-15 years from now I'll have to deal with sick kids and right now I want to know how to take care of myself. I'll probably ask my mom when she wakes up, but I don't want to wake her up because I know that all she'll tell me is to put mats down so I don't barf on anything and to always have a bucket with me (I'm not stupid) and like should I try to stay away from my brother and sister, I don't want them to get anything. Also, I was supposed to go to a 12:05 showing of a movie, should I just stay home and see it next weekend?
Well, thanks for the help and sorry for the length. And sorry if it's confusing.

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