about

ask me anything! i will answer you right away!

advice

hey, my name is zach, 15 yrs and i'm a swimmer in southern california. THIS IS ONLY FOR PEOPLE WHO KNOW STUFF ABOUT COMPETITIVE SWIMMING. does anyone have any suggestions to gain some speed and drop some seconds off of my backstroke??? i can to 100meters in 1:23. tell me how to get faster.

I am not a backstroke swimming, but I swim butterfly. I went to alot of stretching classes and circuit training classes and my muscles got stronger and I went a little faster, but I wasnt as tired after I was done with a race.

[view]

(Rating: 5) i think i'll do that, thanks
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker