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Q: hey every1.okay i know ALLLL the diet tips and the right fo0ds to eat and the excerise plans, etc, alllll of it... Im about 126-127 lbs, and im 5'2..I want to go down to 120 but I dont know how to STAY on the diet..I need motivation..Like sometimes Ill just be like aww screw it and just eat w/e, then right after i eat it i feel really depressed, etc..Any tips on how to STAY on a diet and STAY motivated?? Thanks!
i usually just think of that dress or bikini i wanna look kickass in. think of how great it will feel that youve slimmed down. that will last alot longer than a couple of bites of ice cream.

great idea. thanks!

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senoritaaversita
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November 13, 2004

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November 14, 2004

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