About MedicatedSanity
Hey! Want advice from someone real? I have both honest and sarcastic advice... the straight up truth to help you out! :)
Ask me any question about: love, relationships, friendships, family, divorce/marriage, sex/pregnancy/condoms, pets, depression or emotional issues, physical or mental issues, job or school issues, music!, or anything else you want! Just remember, I'm not a doctor, a scientist, a genius, a miracle-worker, a psychiatrist... I'm just a girl. And please don't be afraid to ask ANYTHING... you'd be surprised what I know.
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I live in TN, US. I'm Canadian. I love rock and metal music. I like poetry and photography and creative writing. I'm a freshman in high school. I'm obsessed with fire and body modification. I love Axe body spray. I love helping people out... even if I have to be a little, uhh... "honest".
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Website: My WebPage of Doom!
E-mail: sweet_metal_girl@hotmail.com
Gender: Female
Location: I live in Tennessee
Occupation: student in high school
Age: 14
AIM: psychogirl3423
MSN: sweet_metal_girl@hotmail.com
Member Since: November 12, 2004
Answers: 111
Last Update: November 23, 2004
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hey every1.okay i know ALLLL the diet tips and the right fo0ds to eat and the excerise plans, etc, alllll of it... Im about 126-127 lbs, and im 5'2..I want to go down to 120 but I dont know how to STAY on the diet..I need motivation..Like sometimes Ill just be like aww screw it and just eat w/e, then right after i eat it i feel really depressed, etc..Any tips on how to STAY on a diet and STAY motivated?? Thanks!
Get a friend to do it with you. Tell everyone that you are going on a diet and ask them to motivate, encourage, and support you. Put up signs on your doors saying "you can do it... resist the urge to eat! Stay healthy" and if you get the urge to eat... think about what you will look like if you keep gaining weight and what you will look like if you start losing weight.
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(Rating: 5)
great ideas..thanks so muCh!!
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