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:: goin to tualatin high school, love hangin with friends, goin to movies, horseback riding, running..so much more :) i love my family and i would die without my friends! ::

.:. ask me anything, i'll do my best to answer! .:.







advice

Hi.Yesterday i went to the doctor for a checkup and discovered im still only 5`3 and a whopping 206 pounds :( I gained about 8 pounds in 7 months. My weight has gone up and down for a few years, but this is the highest its been . I almost broke down crying in the office. Ive played the weight loss game..but in the end i keep losing. I dont want to lose the battle of being overweight.My mom and a couple friends who know my weight tell me I dont look like im 200lbs.
Im very athletic and muscular..but i hAVE to lose weight for good. I play tennis, basketball, softball for the school. Im pretty good at all of them...Im sorry this is long and its asking for a lot..but..im lost, depressed, and i dont know what to do. I dont want this to get out of control. I need to stop it now! Please, anything..i promise to give you the good ratings you guys desserve.
~desperate n depressed~

http://www.intense-workout.com/weight_loss.html
^this is a really great site! it has a lot of REAL info about weight loss n then theres other pages about workouts and how to deal with food cravings! hope that helps! x0

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(Rating: 5) thank u so much!
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