about

Hey everyone!! im back and betta than ever! haha but yeah..im 14 years old...and i live in BoRiNg AzZ kansas! haha umm mah interests are..*boyz*..*summer*..*partyin*..*flip flopz*..*Shane West*..*cheerleadin*..*CoUnTrAy MuSiC!*..*Tyler Hilton*..*THE OC*..*swimmin*..*katie holmes*..*dawsons creek*..*One Tree Hill*..*Adam Brody*..*star magazine*..*Chad Michael Murray*..*Tom Cruise*..*my friends (KiNz.. JeSs.. CaY.. JaY.. CoUrT.. MoLlY..)* and much more..

advice

Ok, can anybody tell me some good exercises for toning and strengthening my inner thighs and my calf muscles? Also, do you know any good excersises to make your tummy smaller? Mine is not too big, but it's popping out and I wanna get rid of it before it's too late...but I don't wanna look like a man either.

i think that squats help a lot! *hope i helped*

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(Rating: 4) please be more specific next time
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