I'm 16 and a bruised member of the Sun Valley guard. I like rock climbing, camping, white water rafting, pretty much anything to do with the outside. Most of the time I'm at school, the rest I'm at guard or with the friends. I have a little brother that's 13, we pretend like we don't like each other, but really we're pretty tight. I tend to be my friends soundboard, so if you want someone to listen or if you want advice, talk to me! Signing out, Em'lee
Gender: Female
Location: Matthews, North Carolina
Occupation: Bertucci's
Age: 16
Member Since: July 14, 2004
Answers: 25
Last Update: November 21, 2004
Visitors: 3357
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ok, next year i will be in 7th grade and i am gonna do athletics. im kinda short for my age and dont have much muscle or anything. im not overweight, but im not exactly "strong and athletic". im afraid that next year i will make the bad teams and be one of the worst atheletes there. im not a ver good runner and im afraid were gonna have to do alot of that! i just dont wanna look stupid in front of all my other friends who are tall and long-legged and will be able to run a mile in 5 minutes, wen im bak there truggin along. does any1 no an easy way 2 get in shape without havin 2 like do hours and hours of strenuous excersise?? plz answer! :)
I RATE WELL!!!!! (link)
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Ever heard of pilates? It's pretty hard when you first start, but after you get going it gets really easy. The work out is basically a mix between aerobics and yoga. Works the stomach, legs, lower back, pretty much everything in one work out. Plus it will help your endurance so you can play sports and run longer. You can get tapes for it at stores like Media Play and FYE, or pretty much any book store in your area. If you want an online version try:
http://www.seventeen.com/health/train/articles/0,,625882_631081,00.html
By the way, if your planning on starting sports my advice is to make sure you have the time, and remember to drink a lot of water (hehe). Also no matter how hard it gets stick with it, everything is hard to begin with, but it will get easier!
Hope I helped, Em'lee
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