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Gender: Female
Location: Canada
Age: 25
Member Since: March 14, 2009
Answers: 41
Last Update: October 10, 2010
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Lately i have been becoming more and more agitated while I'm trying to go to sleep. Every little noise I hear keeps me up and even if there's a tiny light shining anywhere in my room it seems like I can almost feel it being on and I can't sleep. I don't know if this counts as insomnia or what but i need some help (link)
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Try Melatonin. It is a food supplement. Take one or two before going to sleep. Sometimes it works within minutes. But there are times when you have to wait for 30 minutes.
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