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okay, me and my best friend have this journal that we write in almost everyday and we give it back and forth to eacohther, etc..well its been like a week and we cant find it...we always keep it in our back packs n stuff and we think that one of our guy friends took it..hes just like a girlfriend to us, hes the only guy we hang out with etc..it has ALOT of personal stuff in it, and we have talked about our friends in it too..he did it be4 but only kept it for like an hour and it was a joke..we confronted him about it but he sware that he didnt take it but we still think he did..thers so much dirt in there!!! whut should we do

Ask you friend if he has it. If he doesn't.. find it RIGHT AWAY look everywhere. Things like that are not ment to be seen by other people. And when you find it (hopefully you will) be more careful with it!!! good luck
::marissa::

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hey..um wut bad things can happen when u pierce ur bellybutton by urself?? i need to know kuz like ya!! *-x-*Aimee*-x-*

Well i definetly wouldn't reccomend piercing it yourself. It would hurt a ton more than getting it professionaly done. Also when you pierce something yourself there is a much higher risk of getting an infection which is dangerous and can make you really sick. Also, the chances of getting it in straight and having it heal properly are very slim if you do it yourself. If you really want it done you should go to a clean lisenced piercing place and have them do it.
any other questions just ask!
::marissa::

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if i hit a vien in my tongue wut can happen?

You could bleed to death. If you really want to get your tounge pierced go to a clean and liscensed piercer.
::marissa::

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someone told me that if water is cold it fastens up your metabolism more then warm water would, is that true? also what other things speed up your metabolisn..thank you

If you drink really cold water it can help your body burn some extra calories. It does this because putting the cold water in your body makes the body work harder to warm you up. It doesn't help much though.. I read that drinking ice water burns and extra 17 calories an hour or something. Some things that do raise you metabolism though are green tea and kelp pills. The most effective and safe way to raise your metabolism naturally is to exercise. Good luck
::marissa::

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Hi. Does anyone know of a good way to get a flat stomach? All my friends say I'm not fat, but I would like to get a flat stomach and lose some weight on my thighs, too. I heard about doing crunches every morning/night and running a mile a day. Does anyone have a certain way to get a flat stomach and skinnier thighs? Thanks!

Definetly do at least 30 minutes of cardio every day... running or jumping rope is the best way. Also doing crunches will help tone your stomach. Go to www.toneteen.com to find some different types of crunches that help tone the different areas of your stomach. Your could also try pilates... go to a gym or just pick up some at home videos to try. All these things combined with a healthy diet will have you a nice stomach in no time at all. Good luck
::marissa::

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this boy i like ..-tom- well we just broke up..and he got over me really fast..but i think he did becasue my so called frined told him that she liked him..but the thing is that me an tom were still goiN OUT...and then that night we got into a fight so i dumped him becasue he was bein gay about it ..but now he likes tha other gurl..an the thing is i wanna know how he could get oveer me soo fast..plz help..

Maybe your relationship with him wasn't as strong as you thought. It is possible that he had feelings for this other girl while he was still dating you. If not.. he's probably just with this other girl to make you jealous because he is angry that you dumped him. He may not really be over you and he is just using her as a rebound. If you want him back the best thing to do is probably to talk to him and see how he feels. If you really like him, it's worth it to try and work things out before he actually gets serious about this other girl.
good luck
::marissa::

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AHHH !!!! my calves are really really short . they aren't fat , but because they are short , they kinda of give that image . not only that , my calves are very curvy , as i have small ankles , but a normal amount of fat around the centre part of my calves . i'm about 5 or 5'1 , 13 years old . my calves are about 30 cm long ,when you bend your knees and measure the part behing your knees until your ankle bone at the upper side of your foot . is this normal ?? help !

That is normal don't worry!! You are only 13 your calves will most likely lengthen as you grow taller. For now you can try doing some ballet streches to lengthen out your calf muscles and make youe legs look leaner and longer.
Good luck! Any questions just ask.
- marissa

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