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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Running & eating healthy.
Posted Saturday April 20 2013, 6:20 am
Is it possible for me to lose about 10kgs of extra chubbiness by eating healthy, no fast food or sugary drinks, going jogging and doing Wii Fit exercises?
I can't afford a gym membership until August or so but I want to get back into shape so this is my best shot.
Will it work? Any tips? :)
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butt workouts
Posted Wednesday April 17 2013, 9:27 pm
14/f
so i started to work out but i noticed under my ass there is like this flab of fat and its rlly ugly and my butt is kinda like wrinkly lol its rlly ugly but i did alt of butt workouts for like 3 weeks and it lifted my but and the wrinkles are kinda gone but the flab under my butt is still there any advice?
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how to get rid of muffin top and lose weight before grad
Posted Tuesday April 16 2013, 9:31 pm
14/f Hi, I've been working out these past few months to lose weight for grad; I'm 5"8 and 135. I still have a few ponds to go (5-8) BUT, I have a muffin top or excess fat on the sides of my waist. How can I lose 5-8 lbs and the excess fat on my sides before June 24th (date of my grad)?
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Tattoos: Should I get tattoos now, or wait until I am done growing?
Posted Monday April 15 2013, 10:52 pm
I apologize if this is in the wrong section, was not sure where it could have gone.
17/m
So I have been wanting tattoos for a couple of years now and my 18th birthday is coming up. I want to get them but I don't know what I should get but that is for another time to think about.
I have questions regarding how they will look on me.
I currently am 6'1 or 6'2 and about 155 lbs. I am very skinny since I am so tall and I am thinking I will gain weight in my 20's so I was wondering if I get a tattoo now would it be affected by gaining weight such as fat and muscle?
I don't want them to stretch out and get ruined. I know it is a permanent thing to my body which is ...
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15 and trying to bulk up
Posted Saturday April 13 2013, 9:59 am
Hey im 15 and quite skinny and weedy...i have very little muscle and weigh 125 pounds.i desperately want to improve my physique but i want to be lean with muscle like gaz from geordie shore.i am going to sign up for a gym and my friend suggested that i start off working 'bitch muscles' (arms,chest,core) to imrove my appearance at first.i was just wondering what i would have to do to see gains in those areas in 5/6 weeks.after a few months i might introduce legs,back,shoulders aswell but i want to improve my 'bitch muscles' first.any advice or tips or workouts would be much appreciated.i just dont want people looking down at me anymore
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Can I lose 60 pounds by August?
Posted Saturday April 13 2013, 9:25 am
I know I have to work out and eat healthy, drink water etc. If I do all of this can I lose 60 pounds by August?
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Lose weight
Posted Sunday April 7 2013, 4:11 pm
how do i lose weight fast?
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Learn how to swim
Posted Tuesday April 2 2013, 4:36 am
I can't swim-I'm 17.
Well we're going on holiday this year and theres a swimming pool there.
I really want to be able to swim, but I can't as I'm just terrified of the water. But I feel like an idiot surrounded by three year olds who can swim.
I know it's not a life skill, but how could I overcome this fear?
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easy way to loose 10 pounds
Posted Saturday March 30 2013, 6:33 pm
Im 13/f and im 92 pounds but i would really like to loose 10 pounds.. What is the easiest way to do this?
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Gaining Muscle
Posted Saturday March 23 2013, 1:55 pm
So lately I've been gaining a lot of weight. Which is a good thing, I gained 10 lbs in a few months when usually I only gain 10 lbs in a year. Now I'm about 110 lbs and I'm really glad that I'm gaining weight and hopefully my body is filling out better. However, I want to start working out and get in shape so when I gain more weight I won't look fat and I can have healthy exercise habits. I don't wanna lose any weight I just want to gain muscle and look fit. So what kind of work out routines can I have that will get me flat abs and nice legs while keeping the weight on? And if I start to lose weight after working out for a while, should I just start eating more? Do I really have to worry about calorie intake and all that? Thanks!
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I really want to lose weight. Now.
Posted Thursday March 14 2013, 3:17 pm
I really want to lose weight, I can never do it becuase no one can support me. Please help
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i need help reducing weight
Posted Friday March 1 2013, 8:10 am
I'm fat. i want to reduce my weight. I have decided to walk. Now I'm 75 kg and 5'2. how long should i walk to reduce my weight faster?
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I am over weight How can i control my eating habits??
Posted Thursday February 28 2013, 4:14 pm
What are some good healthy meals??And healthy juices and drinks??How many times a day should i start working out??Im not real real heavy but i am over weight.I had lost weight before and felt really good about myself.How can i get there again??How can i control my junk food craving habits??What are some outdoor activities i can do that will help me loose weight??I really need your advice??
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please help me lose weight
Posted Saturday February 23 2013, 9:55 am
im fat. i want to reduce my weight. i have decided to walk. now im 75kgs. i want to reduce 20 kgs. how long should i walk to reduce my weight faster?
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Weight loss
Posted Wednesday February 13 2013, 3:27 pm
21/f 144lbs
Greetings! I have lost eleven pounds since New Years by eating healthy and working out. I have heard from people that losing the last ten pounds or so is the hardest. I looking to lose another 20. Anyone on here lose at least 20? How long did it take you and how hard was it to lose the last ten?
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How much should a 12 year old weigh?
Posted Thursday January 31 2013, 11:57 pm
My friend is 5 feet (Like me) and she's 12. I'm her height, but we're different ages so... She worrys about her weight and I'm just curious on how much a 12 year old 5 foot tall female should weigh. Thanks!
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What to do Until Then?
Posted Thursday January 31 2013, 11:55 pm
13/F
Hi! So my birthday is in late July and I can't go to the gym until 14. So... I count my calories and I weigh inbetween 100 to 130 pounds, I believe. I'm 5 foot.
Well, I want to know what I should do until then. I'm really looking forward to the gym, but I won't be able to go until July. What should I do until then?
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What's causing the larger butt?
Posted Wednesday January 30 2013, 12:26 am
I kickbox twice a week, I'm at the gym doing cardio on the treadmill for 20 and elliptical for 20 plus calisthenics and some light weights and lunges twice a week, I stay active on my weekends seasonally. Why is my butt growing? Is it simply diet...some junk in the trunk or could it also be an exercise I'm doing?. Help sheik the bit for me please!,
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Abs
Posted Monday January 21 2013, 8:28 pm
I am a 12 year old girl and I really want to look healthy. What is the quickest way I can look healthy and get abs?
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Health And Fitness
Posted Monday January 14 2013, 9:50 am
Is it hard to follow this diet?
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