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Viewing QuestionsFitness
Staying in shape? Ask your question here.
How to keep snakes away from you while hiking?
Posted Sunday December 15 2013, 11:51 pm
I love hiking, but I am terrified of snakes, and my friend knows this... so she was telling me that if i wrap myself in some sort of insulation when i'm outside hiking that the snakes will stay away from me. She had no reason behind this.. so I don't believe her, lol. Is this true?
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How to lose weight
Posted Sunday December 8 2013, 3:03 pm
I'm 16 and obese. I've been trying but the pounds just won't drop.
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Hips and upper body is getting wider?
Posted Wednesday December 4 2013, 12:21 am
20/f
I noticed that ever since I've been on birth control, my hips have gotten wider. I know because I have to go a size up in pants and I have always been slender. Recently, I started noticing that my upper body is getting bigger. I do not mean my breasts, I am not sure if my breasts are getting bigger but I have been noticing that I am starting to no longer fit in my regular size tops and I would need to go a size up.
I recently contacted my doctor and they said widening hips are not due to the birth control pills. I was thinking that maybe I was eating too much but I have always had a fast metabolism. But my doctor also said that the birth control that I am taking does not slow down my metabolism either. ...
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Confused jeans
Posted Monday November 18 2013, 10:39 pm
22/f
Okay,so I've been working out rigorously for the past year. I have lost around maybe 25-30 pounds. I originally was a size 3 but then went on antidepressants last year and blew up to a size 12. I am back to my original size 3 jeans...sort of. I kept my old jeans because I wanted to get back into them and for some reason, half of my size 3 jeans fit again but then the other half I can get up to my waist but I can't button them. I noticed I gained muscle in my legs so I thought that might be the reason. Does that make sense? What could be the cause?
Thanks!
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Is it possible for me to lose 100 pounds by June/July on a diet?
Posted Sunday November 17 2013, 10:39 pm
If I eat healthy, drink water and work out an hour everyday can I lose 80 pounds by June/July?
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What could be the possible cause of my delayed period?
Posted Tuesday October 29 2013, 2:04 am
Last September, I had sex with my boyfriend. It was unprotected but using the calendar method, it was on the safe day. After that my period was very light and lasted for 3 days, but that happened twice in september. This month, October, I missed my period but I'm experiencing cramps. Got no signs of pregnancy and took 3 pregnancy tests, all negative. What could this possibly be?
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weight problems
Posted Sunday October 27 2013, 12:07 am
I am 13 and about 5 feet tall. I weigh 100 lbs. Now, before you say that is super skinny, and blah blah, let me tell you some things.
I am an A34 chest size and my stomach sticks out much farther than my breats.
My stomach almost hangs over my pants.
This is one reason I cut myself. (I have been for a year)
Am I overweight or should I lose weight?
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Beginner weightlifting tips needed!
Posted Tuesday October 22 2013, 8:16 pm
Hi all,
I've been working out consistently for a month now and would now like to incorporate more weight lifting into my routine, rather than just cardio.
As a beginner, I feel that using the weight machines would be a better start in terms of doing the right movement and so on. A more controlled situation, should I say.
However, I'm not really sure what my "plan" should be or how to make one.
My gym does offer fitness consultants but they are very pricy and I can't afford to make a fitness plan with one right now.
So I was wondering if anyone with weight lifting experience would be kind enough to tell me the kind of sets/reps I should have and what order I might want to d...
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Practise arm wrestling with woman
Posted Tuesday October 15 2013, 4:28 am
I live in hollywood. I am into the sport arm wrestling. Where can i meet woman to practise with in this sport ?
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Looking for friends/motivation on MyFitnessPal
Posted Monday October 14 2013, 6:02 am
I've been using the MFP app for about a month now and it is really helping me with my diet. However, none of my close friends use the app and it looks a bit bare sometimes.
I was wondering if there are Advicenators here who use the app and would like a (somewhat) anonymous friend on their feed. I'm eating clean these days and working out!
Let me know :)
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buffing up..
Posted Tuesday October 1 2013, 7:49 am
I am 13 male and i am 1.67mt or 5.5ft and i weigh 60kg or 132lbs. I eat a lot of everything but i am pretty skinny, i would like to make chest muscle and abs, but at the same time not get skinny, cause i dont like to be skinny. So is there any advice i can have here to make me buff up??
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I can't lose weight or size... Argh! Nutrition issue possibly?
Posted Saturday September 14 2013, 4:35 pm
Hey everyone!
26/f. 5'3", about 130 give or take a couple pounds. History of anorexia ending something like 5-6 years ago, slight body dysmorphia still on bad days.
Background: I gained weight recently because of a steroid medication I was on for crohn's disease. To combat this known weight-gain issue while I was on it, I immediately switched to a clean eating/daily workout lifestyle. I'm thankfully off the medication, but kept the lifestyle...and the 15 pounds I gained.
That said, I don't expect to ever reach 115 again like I'd love to, because I have a pretty decent amount of lean muscle mass in my lower body. I run barefoot-shoe, so my legs are ALL muscle. I also do primarily body-resistance "lifti...
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Exercise & eat right websites
Posted Tuesday September 10 2013, 3:48 pm
Hey Yall :)
I am looking for a website that I can join where I can learn more exercise tips & ideas of how to eat healthy without breaking my bank. I think it would be interesting if it had ways to interact with others to help motivate me further. Ideas would be great! Thanks so much!
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My little brother is over weight
Posted Monday August 26 2013, 12:33 am
I come from a fat family (not to be mean or anything lol). And my brother is 4 and has because over weight :( he's going to school in about a week and I don't want him to gow to kindergarten and be picked on especially because I'm in middle school and I can't protect him. I try to tell him no even when my parent say it ok to have extra because I know he doesnt need it. But they give in so easily, and I'm just a kid so it's not like their going to listen to me so what do I do??
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Posted Friday August 23 2013, 9:49 am
What is the best energy drink to have dureing a tournement ??
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Is it possible for me to lose 80 pounds by December or january on a diet?
Posted Monday August 12 2013, 9:46 pm
If I eat healthy, drink water and work out an hour everyday can I lose 80 pounds by December/January?
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Posted Tuesday August 6 2013, 6:08 am
How to make my boobs big
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wanna shed my fat tips?
Posted Monday August 5 2013, 10:56 pm
so i would really like to be fit, well i mean like body builder fit (im a woman so i dont mean like a man i mean like a build woman with a feminine physique) i have 9 pounds to lose before im my ideal healthy weight.
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Kyphosis and Scoliosis
Posted Sunday July 28 2013, 8:24 am
Hello everyone female, 20 years old.
I would say about 10-11 years ago I was diagnosed with kyphosis and scoliosis. The scoliosis was minor but the kyphosis was the major issue they were concerened with. I went to physical therapy for a year after which didn't do much. I haven't seen a doctor since.
I deal with pain or soreness every day in my back. I pretty much look just like I have horrible posture, besides that my ribs are uneven and I constantly lean on one side. I work in an office where I must be on a computer all day. I've been dealing with rude people all my life telling me to sit up straight and that I'll be a hunchback when I'm older. My husband has never mentioned it but I feel like he just knows I'...
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Looking for a weight-loss friend!
Posted Thursday July 18 2013, 8:21 pm
I have currently started my journey to lose 20kgs/45lbs.
I was wondering if there is maybe someone here who is also doing something similar through dieting and working out who'd like somebody to share their progress with & somebody to motivate them? :)
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