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Viewing QuestionsNutrition
Eating the right stuff. Ask your question here.
Soft Drinks in schools
Posted Wednesday February 28 2007, 4:58 pm
Should soft drinks be sold in schools?
What are the pros & what are the cons?
PLEASE don't tell me to Google it-I have.
I just need people's opinions. :)
Thank you in advance!*
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I NEED TO LOSE WEIGHT
Posted Wednesday February 28 2007, 3:17 pm
So... It's winter right now, I Live in NY and durning the winter all of my sports end expect for an occasional indoor soccer game. And i gain a lot of weight (not a LOT a LOT) but in the summer im really skinny and toned and durning the winter i just loose it. So , i got invited to a indoor pool party in 3 weeks. What can I do so my stomache and inner thighs are more toned, is this even enough time for anything to change? thanks.
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weight loss
Posted Tuesday February 27 2007, 8:24 pm
ok im not that fat i weigh 100 pounds and im 5'5
im 15 years old though i do want to shed a couple pounds
wight isnt the issue what im aiming for is a healthier lifesyle
my questions:
what excersice burns more calories
how do you know how many calories you are losing
how can you shed some inches and keep them off
if and when yu drink green tea does it temporarily boost your metabolism or does it just make your metabolism faster than it already is ?
do sit ups reduce inches or do they just build muscles
i have some gronchy cellulite under my ribby cage and above my belly bbutton *that needs to go
*how
thanx in advance ....
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do i have an eating disorder???
Posted Tuesday February 27 2007, 6:54 pm
i think i might have an eating disorder. but not the kind where u throw up or avoid eating. actually i think i might have i think its called a compulsive overeating disorder. but im not sure and i dont wanna tell anyone about it. all the time every single day i have to eat constantly and when i dont i feel really weird. and im not even hungry i just NEED to eat. and well i also eat really fast. when i eat with my family im the first to finish (dinner in about 5 minutes or less) and then i go find more food to eat, and then keep getting snacks and stuff like that ALL day. i eat breakfat, nutrition, snack, lunch, before getting home, right after i get home, and then dinner, sometimes a second dinner, and then snacks until i go to sleep. and ...
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water
Posted Monday February 26 2007, 9:32 pm
how come people who want to lose weight drink like, 5-6 bottles of water a day?
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Hangover cures
Posted Monday February 26 2007, 11:04 am
Does anyone have any effective hangover cures? I have school in a couple of hours and I feel as if I have been hit by a bus.
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tea.
Posted Sunday February 25 2007, 10:20 pm
what are the benefits of tea?
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cow's milk vs. soy milk.
Posted Sunday February 25 2007, 10:19 pm
i prefer the taste of soy milk and i've heard it's better for you too. what are the pros and cons of soy and cow's milk both?
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Don't have time to exercise
Posted Sunday February 25 2007, 6:00 pm
Is there any effective way of losing weight without exercising? I really don't have time with my schedule.
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digestion...
Posted Sunday February 25 2007, 4:55 pm
is it possible to somehow speed up how fast your body turns food into poop for you to poop it out?
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vegetarian
Posted Sunday February 25 2007, 8:34 am
i dont eat any pork, eggs, ham, beef jerky, ribs, steak, hot dogs, or any of that. i do eat fish tho. and usually i have a burger maybe two times a year. i also eat sandwich turkey maybe once every couple months. does it sound like im a vegetarian?
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EGCG?
Posted Sunday February 25 2007, 2:45 am
What does the EGCG component of green tea do?
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Baggy eyes
Posted Sunday February 25 2007, 12:46 am
ok well I have these bags under my eyes when ever I wake up that stay with me all day. I've had people ask me if I was a stoner its that bad. And I'm not a stoner, never done drugs, anything. Anything I can put over my eyes to stop this? Or any change in diet I can do to help prevent it?
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weight loose- 6 meals
Posted Thursday February 22 2007, 11:12 pm
i asked a question about wieght loosing and i got an answer about eating 6 meals a day (PS thanks for answering anyone who did, I APPERICATE IT). can someone give me an example of 6 healthy meals i can eat a day.
perferabally something that i won't have to go out and by like "slim fast".
THANKS
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laxatives.
Posted Thursday February 22 2007, 12:14 pm
I use laxatives once every other day to control my water weight. Can this do any serious harm to my body?
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diet
Posted Wednesday February 21 2007, 6:51 pm
My goal weight is 135-140
My weight now is 161
I swim 2 and 1/2 hours everyday and lift weights everyother day. My diet thing is basically just eating healthier. If i keep eating healthy and eating low fat stuff about how long will it tak eme to reach my goal wieght?
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Vomitting on Purpose?
Posted Tuesday February 20 2007, 10:16 pm
If you feel sick to your stomach because you ate too much and you stick your finger down your throat to induce vomitting is it still considered an eating disorder? I've done this a couple of times, but never on a constant basis, just like...once every two months or so. It only stops my stomach from hurting, I'm not trying to lose weight or anything..is it still bad?
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A bit of everything
Posted Monday February 19 2007, 1:39 am
Well, one of my online friends advised me to take the EAT-26 test. I took it and I scored a 45. Even though I'm overweight, my weight sluctuates between 20-25 pounds. But supposedly, if you score about a 20, you should seek some help. Yea..right. Like anyone will believe I have an eating disorder.
And lately, I've just been feeling depressed and deprived of all life. I usually don't feel like this..I just think it's the fact of my weight. But I've even had the thoughts of killing myself lately. I don't know. Everything just seems wrong. Any suggestions on how to feel somewhat better?
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ughhh...
Posted Saturday February 17 2007, 10:00 pm
i only poop like once a week and it makes me feel fat and bloated and sick and huge all week long. i eat pretty healthy. no junk food, no soda, no fast food, at least one piece of fruit a day, etc. how can i poop more often? what could i be missing from my diet that's making me never poop like ever? what can i do?
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NO SWEETS
Posted Saturday February 17 2007, 2:24 am
If I don't eat sweets or drink sodas will I really see a difference in my weight?
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