Member Since: November 7, 2014
Answers: 2
Last Update: November 7, 2014
Visitors: 395
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24/f
I have come to realize that I more than likely have depression. There are days where I just feel like there's a dark cloud over me. I will sleep for 12 hours and still feel exhausted and just be super negative and sad. Sometimes I will cry for a long time before bed for no reason and feel really hopeless even if I've had a good day. There seems to be no way to tell when it's coming or how long it will last. It doesn't appear to be caused by anything in my life- I have an amazing boyfriend of two years and am going to school for something I love. I did have a bad childhood (abusive family) but don't feel that's relevant anymore.
My boyfriend and I live together, and my "episodes" are becoming increasingly hard for him to deal with. He is patient and kind, but gets upset because he blames himself when I'm not happy. Sometimes I feel I have no right to be in a relationship because I don't think I'll ever be able to have a normal life or kids or anything. Between his ADHD and my depression, I feel like we are unable to help each other and just keep upsetting each other. It makes me wonder if it would be better for him not to be with me, even though he's the guy I want to spend the rest of my life with.
I'm not interested in medication (had some pill abuse problems in the past) and haven't had luck with therapy. Is there another way that I can manage this and maybe even get better? (link)
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Finding old activities that you used to enjoy and doing them again can bring back fun memories and keep your mind busy!
I have felt the way you feel before, but I can imagine your frustration at feeling it so randomly with no apparent reason.
Sometimes there doesn't need to be a reason, it could be a sign that your body needs change.
Try changing your diet to foods that are known to naturally boost serotonin like dark chocolate, bananas, eggs, turkey and flax seed.
Exercise can also increase serotonin levels so going for walks or jogs can also help to lift your mood.
It is much easier said than done I know to get up and do these things when you feel like hiding away but you have your amazing boyfriend to support you the whole time! Talk to him about how you're feeling no matter what and it can seriously help to put things into a better perspective for you!
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My bf wants to finger me? I'm ready but idk what to do while he is? And where should we? And how do I keep my vagina from smelling? Help! (link)
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I can't give much advice about the actual fingering - I've never much enjoyed it myself, but everyone's different!
However you could try using a scented pantyliner in your knickers throughout the day and keep some feminine wipes in your makeup bag, that way when you're alone with him you can just go to the bathroom and freshen up quickly to be on the safe side :D
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