Member Since: July 3, 2006
Answers: 2
Last Update: July 23, 2006
Visitors: 637
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Hi, guys. I'm 15, and my weight is somewhere between 180-190. (I haven't been weighed in awhile) Last time I went to the doctor was last September, and I had been doing good. I was gradually losing weight & had lost 15 pounds to make me 173. But now I know I've gained weight, and I am so dissapointed in myself. I know not eating is bad, but what are some tips that will help me shed weight fast? I walk/sometimes jog everyday for 30 mins - 1 hour. But what should I limit my calories to per day, please please help. I have my next appt. on the 29th, and my mother is going to be very dissapointed in me, she is stick thin. :/ I'm only 5'2 so the weight definitely shows on me, but I'm also big boned. My doctor says my ideal weight should be around 145-150. Any tips? I've started drinking water, but what would maybe be a good diet plan for me? (link)
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exactly like me. i am your height and i hate my weight and i try everything. but what works best is when you are walking to walk with your head high, arms swinging at yourside, and a fast pace. jogging and running is not good for your knees and back. make sure to drink pleanty of water. and a diet you could try is to either snack all day on healthy foods and not eat regular meals or to only eat three healthy meals a day and not snack in between. make sure to eat lots of fruits and vegetables. i am big boned also and when my mom turns sideways i sware she disappears she is so skinny. you must have not picked up on her jeans. exercise and dieting are boring and hard but good luck!
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okay i have light brown hair and like in the sun i have both natural red and blonde highlights i think its wicked cute when peole have brown hair and like an auburnish highlights int heir hair the only problem is i dont know the exact color to do it like ive gone to google and looked for highlight colors but i cant find anything can someone please help and send like links and such i rate high =] (link)
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my hair is exactly like that. im always called either a redhead by some and a brunete by others. i think to make it look less choppy and scattered like you couldnt decide on a color is to pick a shade closest to ur natural shades now to emphasize the colors more.
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