Member Since: October 12, 2011
Answers: 2
Last Update: October 12, 2011
Visitors: 992
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My better half has decided to go on an unusual and strict diet of water and rice. He is 34 years old and around 14-15 stone but would like to be 12 stone.
He works 5 days a week at a local mini supermarket but all he does is have water until tea time when he has one bowl of rice.
It was day one yesterday and the result was he lost 3lb but had no energy during or after work and was feeling faint.
I personally don't think it is good for him health wise and it has already began to affect our communication as he is very quite and a little touchy.
Is there any better diets out there for him that involve him eating more but without putting any weight on?
After work he usually works out upstairs with weights and general stretching. (link)
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This so-called diet is lacking in any form of nutrition. Your partner will do himself more harm than good in the long run.
If he has a weight concern, he should consult his doctor or a community health unit.
There are many articles on the Internet to help him with healthy eating, among them, Canada's Food Guide:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php
PH
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I have a job in my school, which is nice cuz i get to be on campus and not have to move around all the time. When I first started working there, my boss was super nice to me. But, lately she's developed an attitude in general. It's frustrating because it's in the library and this is all new to me. I have never worked in a library before. For not having any experience in this field, I have been doing pretty well. I've been working there already for two months and I have gotten the hang of things. She knows that I don't have experience and this is only a student job. But, I've just noticed she's had an attitude lately. Sidenote.
Today, I have an exam for my online class tonight. I REALLY needed to study. And I needed to catch up on work. About a week ago, I made an appointment for today to get my hair done. I'm getting it dyed. So, today I got up and my mom tells me... why don't you just call in sick today since you have so much work to do? And I thought it wasn't a bad idea. I do have an appointment tonight after all and I could use the time to get work done. Big deal... people call in all the time to just have a day off and go shopping. I'm calling in so I can get work done!
But... I just thought of something. What's it gonna look like when I come in tomorrow with my hair dyed?!?!?! She's going to notice something is different? LOL
Please let me know what I should do!
Thanks!
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You should go to work as usual if you want to build your reputation for being responsible.
Ask your boss if you may leave - without pay - to go to your hair appointment.
If you are not finding enough time to study, perhaps you should review how your are using your time outside of work. Studying should not be done during your work time.
PH
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