Member Since: February 12, 2014
Answers: 1
Last Update: February 12, 2014
Visitors: 204
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I just cry over nothing a lot. I wake up at like 5 in the morning sometimes, cant sleep till 11 at night and I usually only get 6 hours of sleep but sometimes I sleep a lot and have naps during the day and feel really tired. I cry over petty little things and most times nothing at all! My eating has dropped and I only eat half of what I used to eat.
I cry and get upset over the smallest of things. And I don't want to either. I try to stop myself but I immediately get the tightness in my throat. My eyes get very watery and I would like to add that TONS of tears come out and I try to stop crying but I cant and I try to breathe in and out but I only cry more and I don't know what to do!
Even thinking about it makes my throat tighten and im scared because I don't know if it is a mental problem or something.
When im angry I cry, when im sad I cry, when I feel guilty I cry, when I hurt someone I cry, I just feel pathetic!
I've always thought I was one of those people that just brushes off what people say to you because no one has really bullied me but I realise when someone just call me something small I'll cry over it and I feel like a baby but I cant help it. is it stress? I don't know. :c (link)
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What has happened in your past to make you feel so sad? I know when I lost my best friend/boyfriend my freshman year of high school, I honestly cried more than I needed to. Now, he's in the marines and I moved on. We talk occasionally. He's still my best friend. But at the time, I was going through the worst depression possible. I did the same thing you did. What is it that makes you so sad? Think about it hard. And find things that make you happy, like going for a run, or going shopping with your friends or grabbing some dinner with a cute guy. Maybe that will make you feel better about yourself? You never know what your future could end up like. All you have to do is live your life the way YOU want it to be like. No one else should label you. Here is a video from my church. You may find it very useful. It has made a huge difference in my life... https://newspring.cc/watch/change/hashtag I hope this helps you!!
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