Gender: Female
Location: Ohio
Occupation: Student
Age: 14
AIM: juss ask
Member Since: July 5, 2005
Answers: 1
Last Update: July 6, 2005
Visitors: 427
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will drinking a lot of water help you lose weight? (link)
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well, there are limits to drinking a lot of water.. but in controlled cases it can help with your weight problem. water is a definite must to keeping hydrated, and healthy. so instead of all those sugary drinks, choose water.
drinking lots of fluids makes you havta pee. and really, peeing is something that can help you lose weight. drinking and/or peeing too much can definitely lead to minor health problems, but within moderation can be successful.
cutting back on sodas, most junkfood, and very sugary foods will increase the possibility of your weight loss. if you exercise daily, and continue to eat healthy, than your chance of losing those pounds are enormous. but keep in mind, that you have to stick to the diet once you start. my suggestion would be to start slow, and gradually work with the new eating plans and what-not.
i know its probably more than you wanted, but i hope it helps. =)
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