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Member Since: November 16, 2005
Answers: 1
Last Update: November 16, 2005
Visitors: 427
Usually around 6 a.m. I have a big glass of 2% milk along with a tablespoon each of sugar and instant coffee. My lunch is a full meal around 12.15 p.m.

Does the glass of milk constitute breakfast or is it recommended to eat something else between the milk and lunch to kickstart my metabolism? (link)
Avoid milk altogether. Unless you like like cow puss, acne, and gas. Read the truth at www.milksucks.com




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