Member Since: August 12, 2008
Answers: 2
Last Update: October 20, 2008
Visitors: 639
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Does anyone know a site that is like advicenators?
Please let me know
Thank you (link)
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www.dearcupid.org
:)
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im 13, and i work out daily 50-60 minutes on my treadmille.
i eat only 3 times a day
Breakfast
dinner
and at night before i sleep like hours before i sleep, and it works good and i lost weight but since i started working out and eating less everytime i get up to walk i get dizzy and everything seems to get kinda black,, i dont kno whats happenin im sure its nothing big but what is it? (link)
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You need to eat.
If you don't eat, or if you eat less than you exercise, your body will stop functioning and burning calories. Don't limit your eating and think that you can eat less, exercise more and burn more weight off that way. It's not true. You will eventually weaken your body and your metabolism as well. I recommend eating more throughout the day but in smaller portions. Like 5-6 meals. Small. Proportional and nutritious. The dizzyness will, therefore, fade. And your body will be able to burn MORE calories that way than just not eating anything. When you eat less and exercise more, your body doesn't have anything to burn. Make sense?
It happened to me.
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