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Gender: Female Occupation: Student Age: 20 Member Since: June 25, 2012 Answers: 2 Last Update: June 25, 2012 Visitors: 438
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Am I Mental??? I'm Not Sure What To Say Cause Whatever I Do, Wherever I Go...I Keep Thinking Someone Is Watching Me..I Don't Know Who..And Its Not Like It Is Scaring Me Or Anything...It's Just That I Don't Know What To Think!!! (link)
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You are not mental. When a person is depressed or feels anxiety or is guilty of something it can lead to certain psychological problems like paranoia. Mostly these people don't even realize that they are depressed. You have to realize that these are just delusions. May be you are hiding a secret that you don't want anyone to find out that's why your getting such feelings? Or you unconsciously feel guilty of something you did.
Tell yourself that you are not that important that where ever you go someone is watching or following you. Try to convince yourself that you are just being irrational. Try to make yourself understand that even if someone is watching me its not like i am doing anything wrong that i should be worried about.
Also try to keep yourself busy. Such type of delusions mostly come to mind when one is idle. Try to remain productive. And don't worry your not the only one facing this many people have this problem.
Dealing with this can be frustrating but with time you can overcome it. And if you cant yourself that there is nothing wrong with getting psychological help.
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I'm going to kill myself. I already have my mind made up. I tired of living and life has nothing else to offer me. Plz someone tell me how to do this with feeling little to no pain. I've tried overdosing on pills but Instead of Passing out I just threw up. If no one can help me then I'll just suffer through whatever pain I have to to end this. (link)
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Don't think like that. There must be a solution to your problems. I know right know you feel like there is no way out but believe me there is.I say that by personal experience. Nothing in life can be that bad to end your life over it. You have to be strong. Do you even realize how much people you are going to hurt by doing something like this. And you like everyone deserves a chance to be happy and only you yourself can change your life and make yourself happy. So just don't give up and be strong and brave.
Please don't do it and give your life, yourself another chance..
I sincerely hope that you change your mind :)
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