Member Since: October 13, 2012 Answers: 2 Last Update: October 13, 2012 Visitors: 426
|
| |
12/F
I need to lose weight. I don't WANT to, I NEED to. Please don't tell me "You're just a kid, stop worrying about it" and stuff because I won't stop worrying about it. I need to be skinny!!!!!!!!!!!!!!!!!!!!!!
What are some good inside routines that will help me lose weight really fast? I need some excersize routines (No foods to eat and stuff. I got it covered).
Please please please help! (link)
|
First of all, don't lose weight faster than what is healthy. two to three pounds a week is good, more than that is pushing yourself too hard and most times, extreme weight loss doesn't keep the weight off permanently. As for exercise, swimming is the best because it works every muscle in your body. Biking and running are good too as are things like yoga and aerobics. Whatever you do, I would add weight lifting to you plan as well. I know it doesn't sound like a very girly thing to do, but muscle burns fat like crazy. If you don't have muscle, then your body quits burning fat the minute you quit exercising, but muscle burns fat all day long. Many girls I know lift weights as a way to lose or keep off weight. Having a weight lifting routine in addition to another exercise (especially swimming) will be very helpful. Just be sure to only work out the same muscles every other day and don't get more muscle than you're willing to keep up. In the mean time, don't get down on yourself because of your weight. You're doing something about it and that is something to be extremely proud of.
Good luck!
|
Do you think that if one part cheated,chances are there to get back together and be happy like before (link)
|
Well, although I doubt that things will be just like before, it doesn't mean that you can't get back together or that things can't be good again.
Some people will take a person back after they've cheated on them, but many times, the relationship takes a lot more work than it did before. There can be trust issues and it may take some effort on your part and his to get to where he can trust you again. You may have to spend some time proving to him that you won't do it again and he may have to spend some time letting go of the past and getting over the paranoia that you might do it again.
I know that your boyfriend is the one that matters to you, but you may also need to be ready for what you guys' friends and family will say. This isn't a situation where you can say, "Well, I don't care what anyone else thinks" because other people can influence your boyfriend's decision of whether to stay with you or not. Once, my sister's boyfriend he was mad at her because they were late to a party, so he grabbed my other sister and kissed her in front of the sister he was dating and all of their friends. The sister he kissed slapped the s*%# out of him and my dad wanted to kill him. After that, he expected their relationship to go back to normal, but the sister who was dating him didn't know what the right thing to do was, so when she heard what we had to say, she decided to break up with him.
You should also know that when the sister that got kissed had a boyfriend that cheated on her, my brothers, friends, and I all went looking for him to kick his a$$. I know that sounds so stupid, but that's what happened. He showed up and my house one night looking for her while she was out, but I slammed him against the wall outside and told him to stay away from her and never show up at my house again. May not have been the right thing to do, but I would not let him hurt my sister again and many other brothers, dads, and friends would do the same. With girls it's different. No one will use violence on you, but they may tell you to stay away or do something to make you stay away.
In the end, It's his decision and not his friends' or family's, but I'm just saying that you may want to focus on winning back everyone's trust back, so that they do not influence him to break up with you.
Good Luck!
|
|