Member Since: December 15, 2022
Answers: 1
Last Update: December 15, 2022
Visitors: 288
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20/M
I'm a pretty social person. In the sens I feel comfortable with people and with large groups.
However something frets me a bit. I don't like going out. Oftentime when I go out I'm just thinking how much I'd like to be home where I do everything I want to and daydream as much as I want.
And this is pretty confusing because this is not by spending your days home you live life right ? You end up getting stuck in a rut maybe ?
And I've been trying to force myself to stay a bit longer each time. But I generally end up feeling burned out even more. And just like I don't fit in and that it's just not for me. From the outside nobody sees that of course but this can be pretty draining.
Do you think I should try even harder and that there is some kind of breaking point I'm gonna pass ? Or should I do how I feel and stop trying so hard ?
English is not my first langage btw sry if there are some mistakes
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1. Talk to someone you trust about what you are feeling, like a friend or your family, since this that will help you to find the specific problem, or identify your feelings or emotions about your situation, thinking too about some good solutions for you.
2. Go to therapy and talk to someone professional about your situation specifically and check if these situations occur in another context. Actually, there are types of anxiety or fears, or features of the personality that can explain this situation or will permit you understand that what happen in the social situations.
3. Do more of what you like, such as being at home if this makes you feel good, trying don’t thinking about if this it’s normal o no, because there are no standards that determine whether a person must or has to be a specific way socially, this is part of individual differences. Just think about whether this is important to you and brings you well-being.
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