Member Since: December 11, 2004 Answers: 1 Last Update: December 11, 2004 Visitors: 352
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my knees hurt like no other mother. they've been hurting like alll week. i'm in x-country and i'm like always about the 8th perosn to get back but like after i'm done running my knees get lke shacky and like i have to bend to stand. my coaches just say it's growing pains. what should i do b/c i don't know if they are or not. i put ice on them and took tyenol but it didn't help so please help me. i'll rate you (link)
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just relax your leg is basically the only thing that you can do...i used to have these muscle spasms n thats basically what your having...see a doctor about it n they'll give you medicine n after a couple of days it will be better
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