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15/f. i'm going to be a sophmore this year which means i'll be going into high school this year.
i'm really excited for high school but the only thing i'm concerned about is that we have to take a swimming course during PE. and they make you swim laps, tread water for like 10 minutes, and do syncronized (sp?) swimming.
my problem is that i definitely CANNOT tread water for 10 minutes. i can do 1 minute and MAYBE 2 minutes.
what do i do? i don't have a pool so i can't practice anywhere. so what are some excuses to get out of swimming and if you don't know any, then what are some special techniques so i can tread for a longer period of time. (link)
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some excuses would be, you are having your peroid.. so camping, dont use tampons, all things involving pms are great excuses when it comes to basically and PE activity =)... others... have your parents write a note, saying like: you have a cold and they dont want you in the water, or you hurt your ankle real bad (remember to limp a lot)
i dont know any good techniques cause well im an awful and all that swimming stuff ((i used excuses during pr swim lol))
sorry if i wasnt much help, but i hope i helped a little =)
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Ok so for my school i need to wake up at 5. and right now im at a thing where i dont feel sleepy until 3am and so then i wake up at like 1:30pm everyday. how do i fix this for school??!!! i want to actually be awake and alert in classes this year :/ (link)
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well what i do when i go to bed really late andwake uplate, and i wanna start getting back on a normal time.. i have my friends or family pretty much drag meout of bed in the morning for about a week every morning around 7 or so.. because then the whole day i willbe so tired, and by thetime night comes, i will be more than ready to go to bed early! and doing this for about a week it will start to become a regular thing and you will start to do it automatically yourself....
-there are also alarm clocks
-even if your not tired at night just go to bed and lay there until you fall asleep
-maybe take a sleeping pill so you are tired at night and then wake up normally in the morning
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