trev1993's

advice column

about

advice

trying to lose weight and i'm doing everything I can but not taking away my whole life of good food. haha I've been trying to work out alot..but it was my birthday so i kinda piged out..but I'm getting back into being healthy again and anyways. I'm a very strong muscualar person. I mean i have abs legs and arms of steal..however coverd by fat. i feel like when i lift weights i get even bigger [16/f btw] because my muscles are growing and my fat just stays. so what i'm wondering is how can i lose the weight on my thighs, upper arms and stomach. i run, ride the bike and eleptical any thing else?? I'll take any advice on weight lose or anything!!

join biggest loser... if you dont get in then SCREW YOU!!! Just kidding :P... well theres this excersize thingy.. but i forgot what its called.. you kinda like hold on to a railing and you slide your feet away from your body its relaxing and very easy, although i did forget what it was called sorry... uhm if you do get its name - it strengthens your muscles on your thighs, buttox and even your abdomen... hope i helped!

[view]

I have a spot on my face I have had for about a few months that won't go away. At first i thought it was a pimple but it's now getting bigger. It's also shapped pretty abnormal. The best way i can describe it is like a guitar. A circle and a rectangle next to it but there together. It doesn't hurt or anything but its really noticable, make up wont even cover it up. What do you think it is?
Please help i hate feeling ugly like this :[

Cut it off using scissors... JOKING, as the other person said, get it checked with your docotor before doing anything else.

[view]

Ok so on a scale of 1-10 how much does piercing your belly button hurt?? I pierced my cartilege by myself and I didn't think it hurt. I guess i have a high tolerance of pain.

i'd say if your doing it by urself a 9 cuz you dont know how to do it... plz go to a pro they will do it for you nice and easily done by a pro id rate it a 1 or a 2! not much pain there just a little nip and your done :P

[view]

15/f Okay so I keep getting an infection down there..:( It's like really embarrassing it's been on and off for a year now. I know I shouldn't of let it go that long but I'm extremely shy and it's just hard for me to go to a doctor. I think i have bacterial vaginosis. I have like all the symptoms. Is it too late to go to the doctor?? I don't want him to get mad at me for waiting so long to come in and it's getting worse for some reason. What could it be???

Look, dont be shy doctors are experienced and they know how it feels to be shy etc. they have lived through it. it doesnt amtter if your shy its just a doctor just checking you for anything wrong. i STRONGLY suggest you go to the doctor asap as it may be a disease or an infection or worse. Do not be shy, its nothing.

[view]